The Anchorage
Cape Cod, MA
508.469.9318
Client Portal

Telehealth Therapy in Massachusetts

Your mental health is important. Therapy is a wonderful tool for people find balance and stability in their lives. Meara is trained in EMDR, CBT, DBT and Mindfulness-based therapy. Meara works to understand the individual needs of each of her clients and designing a plan that works for their lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Meara is a trauma specialist with a broad range of experience in providing clinical services in outpatient, residential and acute psychiatric settings. Meara is trained in EMDR, Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT) skill building and Mindfulness Based Stressed Reduction, and is certified in Problem Solving Therapy in a Primary Care Setting.
Meara Baldwin, LICSW
Mental Health Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Mood Disorders
  • Relationship Issues
  • LGBTQIA+
  • Eating Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Cigna
  • Medicare
  • Blue Cross
  • United Healthcare
  • Oscar
  • Oxford

Fees

  • Assessment: $200
  • Individual Therapy: $175
Client Portal